You Recharged Polly Campbell by Polly Campbell instant download after payment.

When author and podcaster Polly Campbell got tired of her hoodie smelling like pizza and her days being clouded by midlife over-exhaustion, emotional burnout, and boredom, she decided to get off the couch and reclaim her core energy. But could this burned-out, chronically ill, middle-aged mother of a teen rediscover her vitality? Yes. And so can you.

Small Steps, Big Energy. Self-help books for women often encourage you to throw out the life you're living and create a fresh start. You, Rechargedisn't about that. You don't have to quit your mundane job, cut out cocktails, or sign-off of social media to recharge. Instead, Polly Campbell's inspirational book is about adding things in—good habits, practices, fun, people, activities, self-care strategies—that ignite your essential energy, the sustainable source that fires you up from within and keeps you going during the good and...