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Younger Brain Sharper Mind Eric Braverman

  • SKU: BELL-56709196
Younger Brain Sharper Mind Eric Braverman
$ 31.00 $ 45.00 (-31%)

5.0

108 reviews

Younger Brain Sharper Mind Eric Braverman instant download after payment.

Publisher: Rodale
File Extension: EPUB
File size: 1.17 MB
Author: Eric Braverman
ISBN: 9781609613679, 1609613678
Language: English
Year: 2011

Product desciption

Younger Brain Sharper Mind Eric Braverman by Eric Braverman 9781609613679, 1609613678 instant download after payment.

No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and bestselling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.

Dr. Braverman distills 35 years of research and clinical experience into a 6-step program that helps spur neurogenesis: growing new brain cells as one ages. By following the plan, readers can self-detect cognitive decline, reverse it, and boost the brain's power and speed. In Younger Brain, Sharper Mind, readers will discover:

  • The Braverman Brain Advantage Test—a fast and simple way to assess attention span, memory, and cognitive function
  • Special foods scientifically proven to support brain function
  • A comprehensive set of exercisesfor both body and braindesigned to keep readers healthy and functioning at a high level even as the years go by
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