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200 Surefire Ways To Eat Well And Feel Better Judith Rodriguez

SKU: BELL-5554340

$ 31.00 ~~$ 45.00~~ (-31%)

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200 Surefire Ways To Eat Well And Feel Better Judith Rodriguez instant download after payment.

Publisher: Fair Winds Press

File Extension: PDF

File size: 31.06 MB

Pages: 147

Author: Judith Rodriguez, Jenna Braddock, Kate Chang, Cathy Christie

ISBN: 9781592336531, 9781627882217, 1592336531, 1627882219

Language: English

Year: 2014

Product desciption

200 Surefire Ways To Eat Well And Feel Better Judith Rodriguez by Judith Rodriguez, Jenna Braddock, Kate Chang, Cathy Christie 9781592336531, 9781627882217, 1592336531, 1627882219 instant download after payment.

Want to lead a healthier lifestyle? 200 Surefire Ways to Eat Well and Feel Better is a collection of healthy choices in eating and lifestyle that can be made throughout the day in any situation! Expert nutritionist Dr. Judith Rodriguez shows you how a series of small steps implemented in your everyday life can be the key to controlling weight and wellbeing. Packed with illustrations, diagrams, step-by-step instructions, quick tips, and expert secrets, youll have the easiest time making healthy decisions without any difficult jargon or hard-to-follow eating plans. Use the meal planning ideas, savvy food shopping hints, restaurant meal selection guide, and exercise innovative tips as your resource for weight management and an overall healthy life.