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7 Weeks To A Triathlon The Complete Daybyday Program To Train For Your First Race Or Improve Your Fastest Time Stewart

  • SKU: BELL-238529344
7 Weeks To A Triathlon The Complete Daybyday Program To Train For Your First Race Or Improve Your Fastest Time Stewart
$ 35.00 $ 45.00 (-22%)

4.0

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7 Weeks To A Triathlon The Complete Daybyday Program To Train For Your First Race Or Improve Your Fastest Time Stewart instant download after payment.

Publisher: Berkeley, CA : Ulysses Press
File Extension: PDF
File size: 6.56 MB
Author: Stewart, Brett, Elliot, Lewis
Language: English
Year: 2012

Product desciption

7 Weeks To A Triathlon The Complete Daybyday Program To Train For Your First Race Or Improve Your Fastest Time Stewart by Stewart, Brett, Elliot, Lewis instant download after payment.

1 online resource :, \"Learning the ins and outs of triathlon can be daunting, but 7 Weeks to a Triathlon is the perfect tool to prepare yourself for the sport whether you are a newbie or a professional. Excellent!\"--Desiree Ficker, Professional TriathleteBECOME A TRIATHLETE IN JUST 7 WEEKSFollow the 7-week programs in this book, and you'll quickly gain the strength and stamina needed to complete any triathlon-sprint, standard, Olympic and even Ironman challenges. Packed with clear charts and helpful photos, 7 Weeks to a Triathlon has everything you need to know about the ultimate endurance challenge: Easy-to-follo, Includes index, Print version record