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7 Weeks To Getting Ripped The Ultimate Weightfree Gymfree Training Program Brett Stewart

  • SKU: BELL-4630254
7 Weeks To Getting Ripped The Ultimate Weightfree Gymfree Training Program Brett Stewart
$ 31.00 $ 45.00 (-31%)

4.7

36 reviews

7 Weeks To Getting Ripped The Ultimate Weightfree Gymfree Training Program Brett Stewart instant download after payment.

Publisher: Ulysses Press
File Extension: EPUB
File size: 4.04 MB
Pages: 160
Author: Brett Stewart
ISBN: 9781612430263, 1612430260
Language: English
Year: 2012

Product desciption

7 Weeks To Getting Ripped The Ultimate Weightfree Gymfree Training Program Brett Stewart by Brett Stewart 9781612430263, 1612430260 instant download after payment.

Follow the day-by-day plan in this book and you will finally achieve the body you’ve always wanted. The 7 Weeks to Getting Ripped program takes less than 2 hours per week and doesn’t require any bulky gym equipment, but the workouts have the power to reshape your entire physique.
Packed with clear charts and helpful photos, this book provides everything you need to get in the best shape of your life in just 7 weeks:
• Effective bodyweight exercises
• Fun & challenging fitness games
• Step-by-step instructions
• Valuable nutrition tips
• Easy-to-follow programs

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