Anxiety At Work 8 Strategies To Help Teams Build Resilience Handle Uncertainty Get Stuff Done Adrian Gostick by Adrian Gostick, Chester Elton, Anthony Gostick 9780063046160, 9780063046153, 0063046164, 0063046156 instant download after payment.

Executive coaches & #1 bestselling authors of "All In" & "The Carrot Principle" offer insight & advice in this practical eight-step guide both managers & employees can use to reduce work anxiety in the office & at home.
Have you ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your boss’s voice? If so, you may have had anxiety at work. In this empathetic & wise guide, executive coaches & gurus of gratitude Adrian Gostick & Chester Elton explore the causes of workplace stress and anxiety & the management practices that have proven successful in reducing tension and cultivating calm.

If you’re a manager, how do you keep up with demands while creating a stress-free work atmosphere? How can you spot rising anxiety levels in your people? If your employees feel overwhelmed or worried about the future, what can you do to ease their concerns? How do you engage in productive conversations about emotions in uncertain times? Anxiety at Work builds on the authors’ vast knowledge & experience working with the leadership teams of some of the world’s most successful organizations to offer effective strategies that can make any workplace better, helping supervisors, & their employees: 

• Weather uncertainty
• Balance overload
• Beat perfectionism
• Build confidence
• Create & sustain an environment that fosters resilience
• Strengthen strong social bonds

In today’s volatile, fast-paced, & ever-changing global climate, organizations & their employees are under more pressure than ever to perform. Anxiety at Work shows how everyone at all levels can work together to build an environment that fosters camaraderie, productivity, & calm.