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Mindfulness For Teen Anxiety A Workbook For Overcoming Anxiety At Home At School And Everywhere Else Schader

  • SKU: BELL-11957420
Mindfulness For Teen Anxiety A Workbook For Overcoming Anxiety At Home At School And Everywhere Else Schader
$ 31.00 $ 45.00 (-31%)

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Mindfulness For Teen Anxiety A Workbook For Overcoming Anxiety At Home At School And Everywhere Else Schader instant download after payment.

Publisher: Instant Help Books
File Extension: PDF
File size: 1.84 MB
Pages: 170
Author: Schader, Karen;Shoup, Amy;Willard, Christopher
ISBN: 9781608829101, 9781608829118, 9781608829125, 1608829103, 1608829111, 160882912X
Language: English
Year: 2014

Product desciption

Mindfulness For Teen Anxiety A Workbook For Overcoming Anxiety At Home At School And Everywhere Else Schader by Schader, Karen;shoup, Amy;willard, Christopher 9781608829101, 9781608829118, 9781608829125, 1608829103, 1608829111, 160882912X instant download after payment.

Being a teen is hard enough without anxiety getting in the way. You are changing more than ever before, not just physically, but mentally. And if you suffer from panic attacks, chronic worry, and feelings of isolation, it can be very difficult to meet your goals and succeed. The good news is that there are real, powerful ways that you can take control of your anxiety-and your life! In Mindfulness for Teen Anxiety, psychologist and learning specialist Christopher Willard offers teens like you proven-effective, mindfulness-based practices to h.

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