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Building Selfesteem A Fivepoint Plan For Valuing Yourself More 1st Edition David Bonhamcarter

  • SKU: BELL-55642994
Building Selfesteem A Fivepoint Plan For Valuing Yourself More 1st Edition David Bonhamcarter
$ 31.00 $ 45.00 (-31%)

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Building Selfesteem A Fivepoint Plan For Valuing Yourself More 1st Edition David Bonhamcarter instant download after payment.

Publisher: Icon Books
File Extension: EPUB
File size: 1 MB
Pages: 288
Author: David Bonham-Carter
ISBN: 9781848319615, 1848319614
Language: English
Year: 2016
Edition: 1

Product desciption

Building Selfesteem A Fivepoint Plan For Valuing Yourself More 1st Edition David Bonhamcarter by David Bonham-carter 9781848319615, 1848319614 instant download after payment.

Building Self-Esteem brings you easy-to-follow techniques for improving your self-image, so you can achieve a realistic and positive view of yourself and live a happier and more successful life. A positive self-image can help you to improve your relationships and focus on what matters to you, whether that's dealing with feelings of inadequacy, exploring your creativity, or improving physical fitness. Based on psychological assessments and practical journaling exercises, Building Self-Esteem enables you to uncover your needs, preferences and concerns, and to move away from whatever is holding you back.

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