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Core Exercises 5 Workouts To Tighten Your Abs Strengthen Your Back And Improve Balance 1st Edition Lauren E Elson

  • SKU: BELL-21839320
Core Exercises 5 Workouts To Tighten Your Abs Strengthen Your Back And Improve Balance 1st Edition Lauren E Elson
$ 31.00 $ 45.00 (-31%)

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Core Exercises 5 Workouts To Tighten Your Abs Strengthen Your Back And Improve Balance 1st Edition Lauren E Elson instant download after payment.

Publisher: Harvard Health Publications
File Extension: PDF
File size: 2.24 MB
Pages: 49
Author: Lauren E. Elson, Michele Stanten, Anne Underwood
ISBN: 9781614011255, 1614011257
Language: English
Year: 2016
Edition: 1

Product desciption

Core Exercises 5 Workouts To Tighten Your Abs Strengthen Your Back And Improve Balance 1st Edition Lauren E Elson by Lauren E. Elson, Michele Stanten, Anne Underwood 9781614011255, 1614011257 instant download after payment.

Want to bring more power to athletic pursuits? Build up your balance and stability? Or are you simply hoping to make everyday acts like bending, turning, and reaching easier? A strong, flexible core underpins all these goals. Core muscles need to be strong, yet flexible, and core fitness,like that found in the Special Health Report Core Exercises: 5 workouts to tighten your abs, strengthen your back, and improve balance, should be part of every exercise program.

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