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Core Strength For Dummies 1st Ed Lareine Chabut

  • SKU: BELL-1219568
Core Strength For Dummies 1st Ed Lareine Chabut
$ 31.00 $ 45.00 (-31%)

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Core Strength For Dummies 1st Ed Lareine Chabut instant download after payment.

Publisher: Wiley Pub., Inc
File Extension: PDF
File size: 8.27 MB
Pages: 364
Author: LaReine Chabut
ISBN: 9780470417775, 0470417773
Language: English
Year: 2009
Edition: 1st ed

Product desciption

Core Strength For Dummies 1st Ed Lareine Chabut by Lareine Chabut 9780470417775, 0470417773 instant download after payment.

Core Strength For Dummies explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. It also provides information on all of the tools and guidance needed to reach a desired fitness goal.

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