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EbookBell Team
4.7
96 reviews Life is a collection of scales that must be balanced, or your
measurements will be inaccurate, and your administered dosage will be
ineffective, toxic, or lethal.
Mental health awareness has taken
off in the past few decades. People are more informed and aware of
the importance of good mental well-being.
Nevertheless, it is
still difficult to manage these conditions, even with access to a
world of information.
This book aims to tie the conditions of
anxiety and depression together and aid readers in identifying
triggers while managing their needs.
This book also aims to
aid readers in finding balance in their lives by exploring their past
and making peace with it.
It takes the reader and their focus
from the condition toward a path of self-improvement using the theory
of psychology and practical experience.
