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Intuitive Eating For Life How Mindfulness Can Deepen And Sustain Your Intuitive Eating Practice 1st Edition Jenna Hollenstein

  • SKU: BELL-55345348
Intuitive Eating For Life How Mindfulness Can Deepen And Sustain Your Intuitive Eating Practice 1st Edition Jenna Hollenstein
$ 31.00 $ 45.00 (-31%)

4.1

80 reviews

Intuitive Eating For Life How Mindfulness Can Deepen And Sustain Your Intuitive Eating Practice 1st Edition Jenna Hollenstein instant download after payment.

Publisher: New Harbinger Publications
File Extension: PDF
File size: 2 MB
Pages: 216
Author: Jenna Hollenstein
ISBN: 9781684039401, 1684039401
Language: English
Year: 2022
Edition: 1

Product desciption

Intuitive Eating For Life How Mindfulness Can Deepen And Sustain Your Intuitive Eating Practice 1st Edition Jenna Hollenstein by Jenna Hollenstein 9781684039401, 1684039401 instant download after payment.

For anyone who struggles with food, eating, and body image, Intuitive Eating for Life presents easy and effective mindfulness skills to help readers enhance, sustain, and deepen their intuitive eating practice. Based on the popular anti-diet book program, Intuitive Eating, renowned nutrition therapist and mediation teacher Jenna Hollenstein provides tools to help readers find stability, discover self-awareness, and self-regulate--so they can respect their body and honor their health.

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