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intellectually know you’re capable and appear confident in front of others, but you secretly feel insecure and anxious
often hold back on sharing your thoughts or ideas, or from going for that promotion or new client because you doubt your value
have performance anxiety that hardly ever goes away, and worry about even the smallest mistakes
feel as if others are just saying how good you are when it's not ture, and you’re afraid that they’ll find out you’re not as good as they think you are
brush off positive feedback and attribute it to something or someone else—maybe luck, but whatever it is, it wasn’t because of you
wonder how others get ahead, while you feel stuck, frustrated, and maybe even ashamed of not being the successful person you know you could be
constantly feel as if you’re bluffing your way through and faking it, and you wish your mind would just stop taking you down.
These are some of the common symptoms ofimposter syndrome. But it isn’t the label itself that matters; what matters is you—your peace of mind, your confidence and success, your sense of self. If you’re ready to stop constantly striving and feeling frustrated, then read on.
This book is like a personalized workshop with 23 exercises and tools, plus bonus downloadable worksheets and guided mp3s to help you
Understand why even though you may have tried tactics like mindset, affirmations, and “feel the fear and do it anyway,” they didn't work and you felt worse about yourself
Learn about your inner thinking path and how to let go of old patterns and stories that have kept you stuck and unable to feel success
Take charge of your automatic thoughts, stop overthinking, and use the true power of your feelings to break your negative spirals
Change your relationship to
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