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Yoga Nidra A Meditative Practice For Deep Relaxation And Healing Papcom Richard Miller

Name: Yoga Nidra A Meditative Practice For Deep Relaxation And Healing Papcom Richard Miller
SKU: BELL-5507436
Price: 31.00 USD
Availability: InStock
Rating: 5 (28 reviews)

SKU: BELL-5507436

$ 31.00 ~~$ 45.00~~ (-31%)

5.0

28 reviews

Yoga Nidra A Meditative Practice For Deep Relaxation And Healing Papcom Richard Miller instant download after payment.

Publisher: Sounds True, Incorporated

File Extension: EPUB

File size: 3.2 MB

Pages: 104

Author: Richard Miller

ISBN: 9781591797586, 1591797586

Language: English

Year: 2010

Edition: Pap/Com

Product desciption

Yoga Nidra A Meditative Practice For Deep Relaxation And Healing Papcom Richard Miller by Richard Miller 9781591797586, 1591797586 instant download after payment.

You've experienced it before: it's early morning, and you're just waking. The night before you were confused-but now you know what to do. According to renowned teacher Richard Miller, you've just taken your first step in the world of Yoga Nidra. For centuries, yoga masters have evolved a systematic method for harnessing our natural wisdom that many of us only chance upon in deep rest. Now with Yoga Nidra, Miller shares a practical seven-step program that draws on these ancient teachings to help us all learn how to experience spiritual awakening and profound well-being through deep relaxation.