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Eat Move Sleep Repeat Diet Fitness For Living Long Healthy Glesson

Name: Eat Move Sleep Repeat Diet Fitness For Living Long Healthy Glesson
SKU: BELL-22375754
Price: 31.00 USD
Availability: InStock
Rating: 4.7 (86 reviews)

SKU: BELL-22375754

$ 31.00 ~~$ 45.00~~ (-31%)

4.7

86 reviews

Eat Move Sleep Repeat Diet Fitness For Living Long Healthy Glesson instant download after payment.

Publisher: Meyer & Meyer Sport

File Extension: PDF

File size: 7.15 MB

Author: Glesson, Professor Michael

ISBN: 9781782558248, 1782558241

Language: English

Year: 2020

Product desciption

Eat Move Sleep Repeat Diet Fitness For Living Long Healthy Glesson by Glesson, Professor Michael 9781782558248, 1782558241 instant download after payment.

Every day we are bombarded with new exercise and nutrition programs we are told guarantee weight loss and improved health and fitness. Rarely do these gimmicks work because often the latest fad diet, usually in combination with the latest fad exercise regimen, is rarely based on scientific evidence. As a result, you either don’t see results, or you cannot sustain what is likely an unhealthy, boring diet and unsuitable fitness program.