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The Dialectical Behavior Therapy Skills Workbook For Anger Paperback Alexander L Chapman

  • SKU: BELL-10576138
The Dialectical Behavior Therapy Skills Workbook For Anger Paperback Alexander L Chapman
$ 31.00 $ 45.00 (-31%)

5.0

80 reviews

The Dialectical Behavior Therapy Skills Workbook For Anger Paperback Alexander L Chapman instant download after payment.

Publisher: New Harbinger Publications
File Extension: EPUB
File size: 1.78 MB
Pages: 200
Author: Alexander L. Chapman, Kim L. Gratz
ISBN: 9781626250215, 1626250219
Language: English
Year: 2015
Edition: Paperback

Product desciption

The Dialectical Behavior Therapy Skills Workbook For Anger Paperback Alexander L Chapman by Alexander L. Chapman, Kim L. Gratz 9781626250215, 1626250219 instant download after payment.

Anger is a natural, human emotion. But chronic anger can throw life out of balance and wreak havoc on relationships with family, friends, romantic partners, and work colleagues. The Dialectical Behavior Therapy Skills Workbook forAnger offers powerful, proven-effective dialectical behavioral therapy (DBT) skills to help readers understand and manage anger. With this workbook as their guide, readers will learn to move past anger and start living better lives.

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