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Unfuck Your Boundaries Workbook Workbook Faith G Harper

  • SKU: BELL-30842220
Unfuck Your Boundaries Workbook Workbook Faith G Harper
$ 31.00 $ 45.00 (-31%)

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Unfuck Your Boundaries Workbook Workbook Faith G Harper instant download after payment.

Publisher: 5-Minute Therapy
File Extension: PDF
File size: 5.59 MB
Pages: 128
Author: Faith G. Harper
ISBN: 9781621061762, 1621061760
Language: English
Year: 2020
Edition: Workbook

Product desciption

Unfuck Your Boundaries Workbook Workbook Faith G Harper by Faith G. Harper 9781621061762, 1621061760 instant download after payment.

Are other people constantly intruding on your personal space, using your stuff, disrespecting you, and otherwise violating your boundaries? You can't control what they do, but you can control how you understand and communicate your own needs and make choices about how you behave and respond to the people around you. 

Dive deep into self-work with this interactive guide that can be used alone or as a companion to Dr. Faith's book Unfuck Your Boundaries. You'll learn about how to give and get consent, how to make sure you're stating your boundaries clearly and being understood, how to decide what is a dealbreaker, how to deal with boundaries in group settings, how to identify abuse, and how to hold yourself accountable to respecting the boundaries of others. 

Helpful to anyone trying to figure out healthier intimate relationships, better workplace dynamics, difficult family drama, or just how to be more confident in your own skin.

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