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Unfuck Your Mental Health Paradigm Unpacking Individual Trauma And Societal Systems Of Power A Workbook 5minute Therapy Phd Lpc Harper

Name: Unfuck Your Mental Health Paradigm Unpacking Individual Trauma And Societal Systems Of Power A Workbook 5minute Therapy Phd Lpc Harper
SKU: BELL-37511810
Price: 31.00 USD
Availability: InStock
Rating: 4.4 (12 reviews)

SKU: BELL-37511810

$ 31.00 ~~$ 45.00~~ (-31%)

4.4

12 reviews

Unfuck Your Mental Health Paradigm Unpacking Individual Trauma And Societal Systems Of Power A Workbook 5minute Therapy Phd Lpc Harper instant download after payment.

Publisher: Microcosm Publishing

File Extension: PDF

File size: 1.69 MB

Pages: 26

Author: Phd Lpc Harper

ISBN: 9781648410031, 1648410030

Language: English

Year: 2020

Product desciption

Unfuck Your Mental Health Paradigm Unpacking Individual Trauma And Societal Systems Of Power A Workbook 5minute Therapy Phd Lpc Harper by Phd Lpc Harper 9781648410031, 1648410030 instant download after payment.

A common thread through much self-help and therapy and trauma healing is to focus on what's misfiring in the brain and learn coping skills to fix it. But what if it's the world that's broken, not you? What if your brain is doing exactly what it's designed to do in response to your experiences with abuse, neglect, oppression, displacement, violence, or upheaval? With this workbook, learn to see your strength and resilience, look at what's happening outside as well as inside yourself, and frame your trauma recovery in new, empowering terms using the groundbreaking new Power Threat Meaning framework.