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Yoga For Golfers A Unique Mindbody Approach To Golf Fitness 1st Edition Katherine Roberts

  • SKU: BELL-4587196
Yoga For Golfers A Unique Mindbody Approach To Golf Fitness 1st Edition Katherine Roberts
$ 31.00 $ 45.00 (-31%)

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Yoga For Golfers A Unique Mindbody Approach To Golf Fitness 1st Edition Katherine Roberts instant download after payment.

Publisher: McGraw-Hill
File Extension: PDF
File size: 6.8 MB
Pages: 208
Author: Katherine Roberts
ISBN: 9780071428705, 0071428704
Language: English
Year: 2004
Edition: 1

Product desciption

Yoga For Golfers A Unique Mindbody Approach To Golf Fitness 1st Edition Katherine Roberts by Katherine Roberts 9780071428705, 0071428704 instant download after payment.

From the unquestioned expert in the field, the authoritative guide to yoga for golfers

"Working with Katherine for the last couple of years has allowed me to compete at a very high level."

--Gary McCord, CBS golf commentator and Senior PGA Tour player

Katherine Roberts, founder and host of the "Yoga for Golfers" program on the Golf Channel, offers her unique educational methods in this groundbreaking book, providing instruction to the millions of golfers--including many top tour professionals--who have turned to the art of yoga to improve their game. Based on 20 years of expertise, Yoga for Golfers connects the mind and body to create a powerful fitness regimen, including:

  • Yoga postures specifically selected for a golfer's needs
  • Proper breathing techniques
  • Mind-relaxation methods
  • Injury-reducing stretches
  • Visualization tools--for success on and off the course

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